Travel Advice: reduce stress with a checklist

posted in: Live & Learn | 0

Travel is supposed to relax and reenergize us but for many it actually increases stress, according to recent polls by Travel Pulse and The Points Guy. Leading causes of travel-related stress are last minute packing and sleepless nights from a nagging suspicion that something will be forgotten. As someone who has travelled almost every week for over thirty years I’m no stranger to those feelings.

Scrambling to catch fights in my 20s, on numerous occasions I had forgotten some rather important things. Once, I actually flew to Montreal, Canada without my wallet or passport! After several tense minutes with border security I was able to flirt my way through but almost missed the Black and Blue festival. Stepping out of the airport into the cold Canadian air I vowed — then and there — that would never happen again and started a packing checklist.

Even now, as a seasoned traveller, the checklist is reviewed to prepare for any trip, no matter how long or short. Travel is now stress free.

“Travel is more than the seeing of sights; it is a change that goes on deep and permanent in the ideas of living”

— Miriam Beard

Travel Without Worry

Steal my checklists and enjoy stress free travel. It evolves over time — early versions had “books and magazines” instead of “iPad” — so check back as our world evolves. If you see something missing, comment and I’ll add it.

Below is the “101 checklist” to help prepare for any travel. The other tabs include items for specialty travel, use those in addition to the list below.

CHECKLIST☑️
Check in to the flight the night before🔲
Schedule Uber or book advanced airport parking🔲
Select outfit the night before🔲
iPhone, wallet, drivers license🔲
iPad: fully charged, tv shows and movies downloaded🔲
Headphones🔲
Charging cables🔲
Sunglasses🔲
Umbrella🔲
Prescription medicine🔲
Pants and shorts🔲
Shirts and t-shirts (2 per day)🔲
Underwear and socks (2 per day)🔲
Shoes🔲
Belts🔲
Sleepwear🔲
Hair dryer🔲
Cold: sweaters, sweatshirts, coats, gloves, scarfs, chapstick🔲
Workout: shorts, shirts, socks, shoes, headphones, swimming suit, goggles🔲

Feel free to comment, I would love to hear from you